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It's arranged on Christmas time, and everybody is endeavoring to figure out what to get everyone. Numerous people are for you to buy for, but within my family, Dad is always the tricky one. When asked what he would like, he said something like "Oh, I'm not sure." It's really quite helpful of him to put all the just work at our shoulders. Oh well, I suppose that's extremely we will work for he or she. But it does get it to really stressful! Luckily, this year I've just the thing, whenever you thought I'd share it with you, too.

Keep several solvents obtainable. Nail polish remover works for most things, goof off wonderful product for getting on finger. Read the labels and make sure you won't damage a surface getting eco-friendly furniture helps these solvents.

The Bosch PS30-2A features a 3/8-inch single-sleeve toss. This allows you to change bits quickly and easily. The drill-driver was compiled to use standard round shaft drill tasks.

Jigsaw- This is usually a great tool to have for cutting curves, circles, trimming, and crosscutting ingredients. A coping saw can do work also, it merely requires longer. And if you have a lot of curves to lower out you'll appreciate having a jigsaw.

I think everyone are meant a best cordless drill driver for drilling pilot holes and driving long screws or unscrewing things. Sometimes you can find a connected with cordless tools that put a drill, a ripsaw or reciprocating learned. These are handy kits purely because use your batteries accessible bundled together, which saves money.

My drill comparison showed many drills are now listed as drill drivers instead of just a cordless drill. Cordless drivers have a clutch. The clutch controls the associated with torque applied. When the preset resistance has been reached It disengages the drill driver's drive shaft making a clicking safe. By setting the clutch correctly you won't strip a screw or overdrive it once it's snug. So its important to pay awareness of the clutch settings which are inside a position to take associated with clutch and definitely not strip the screws. Also, part of my cordless driver comparison is and check the volume of of clutch settings each drill driver has.

Yet again cost dictates the top quality of the style of check your grip manage. This is usually a genuine luxurious to have a effectively created, light-weight, powerful drill. Spot equipment make a big difference. They very last and perform. I've some drills that I hate. They are cumbersome and hefty producing precision a problem and adding aggravation to the job.

The Bosch PS30-2A cordless drill-driver can produce substantially as 220 inch-pounds of twisting. There are 20 different clutch settings, a person don't be concerned about using too much torque in softer cloth. The 12-volt Litheon battery can be completely recharged in just 30 min ..

Due to the wide associated with materials to get drilled, the requirement differing power capabilities, formats and usage patterns, a lot of different drill types exist in our day. I personally have walked out of the hardware store before, along with no purchase, simply because the choices were overwhelming.

There is particular remark I have to make, i always desired might better. I only found out that the control on final results level had been not as soft as my previous best cordless drill driver.

The Skil 2250-01 includes a compact and light-weight design. This combined while fact how the drill attributes a soft-grip handle means you do experience less fatigue when operating the tool. Is certainly backed a new one year warranty.

The Alpine Utility Pant is comfortable and not restraining in areas guys need roominess - crotch and beer belly. Six pockets give plenty of room for tools. A small easy-access pocket on the rear of one of the several legs will become a favorite. It's the right size to buy Leatherman or similar multitool. Mountain Khakis tops up from the Alpine Utility Pants with durable belt loops.

Altogether this was a strong purchase. Acquired the power I choose. The drill is really compact and lightweight weight. It is reliable cord less mouse with and straightforward with its ergonomic design and the LED soft.

Next, a screwdriver installed. This is practically the holy grail of Christmas presents for daddies. Do all the kids need something to provide him with? Set of screwdrivers- everyone provides (or minimal of puts their name as soon as the "from:" region of the label) and Dad ends develop a sizable and useful collection. A six or eight-piece set is probably sufficient. Must need your flat heads and Phillips in a number different sizes, and he'll be set for most gigs.

1/2 - 2 Hp Router- This tool is this particular work horse in my shop my partner and i couldn't imagine getting along without this method. The router is the king of versatility on the inside shop. A router can perform a variety of shaping operations using different bits. You can also make your own mouldings, put a decorative edge on the table top, or round over a good sharp edge. Your options are only limited by your visualization. The router can also handle joinery, mortising, edge jointing, pattern routing, and inlay do the job. Adding all these options together you will soon see why I rarely build a project without the router active in the process.

The Makita BDF452HW cordless drill over 450 inch-pounds of torque and as high as 1500 Revoltions per minute. The batteries combined with the drill deliver a lot 27 watt-hours of runtime and only take 15 minutes to recharge completely. The integrated light on the Makita BDF452HW will also help illuminate your work space.

I chose to help make this Gamefly Evaluation to give men and women additional info about my leading select for leasing game titles from quarters. Gamefly relies in L. a. & was started last 2002. Since that time it has become the world's leading online computer activity rental service. They currently have over 7000 titles available for all of today's most famous consoles including PlayStation 3, PlayStation 2, PSP, Xbox 360, Xbox, Wii, and Nintendo Ds lite.

Depending on what level of membership you choose you can realize your desire to have up to 2 game titles out at a real kick. And you can make them out in the event you you want without to be able to worry about late liabilities. So you can take as short or as long as you need to beat any game or play multiplayer online. You simply return a recreation title when you wish to get property. It's as simple as that!

Project Payday uses IFWs to promote the surveys and gift offers. An IFW is actually definitely an Incentive Freebee Website, meaning a template website for you for promoting these surveys and gifts. A few obvious methods two techniques to make funds on these areas.

gamefly is really a wonderful service that gives gamers the chance to to rent online games for practically any video video game console including Xbox 360, Playstation 3, Psp and handhelds. They boast a bunch of over 7,000 video games. As well as collection is constantly growing with new releases being added every day.

Here is really a current list of video games have got on sale right now, as I've been a participant for across a year, can be are when compared with they effectively normally.

The best birthday gift you can offer teen boys is a vehicle. It doesn't also have to be a nice motor. In fact, a car that in order to be fixed up would emerge as perfect project for a dad and son to run. Buy a sports car that requires a lot perform and provide you with a regarding time to pay with your son.

Now seeking want to learn the downsides of the movie activity rentals, my answer to you could is no. The problem, if any, that you simply must make sure to send the video games back on occasion. So happy movie gaming!

Some programs to lose weight quickly are little more than liquid diets. In fact, this is what we shall be talking mostly surrounding. However, there will be one diet mentioned that is not a total liquid diet. All of these diets are easy to use and go through. Functions have to follow them as directed. Quick reduction supplement is the goal here.
First off, this cleanse is short. It lasts only 3 days the actual most cleanses that last at least 7. Cause is because you actually get to eat at this cleanse. You are not starving your body of nutrients. The way operates is you drink 3 shakes per day, 2 fruits for snack (one each in between shakes), and a lean protein with a salad for lunch.
The most obvious thing to do when trying to excess weight is to Starve. Unfortunately, starving doesn't help you lose weight. When you starve, you are causing imbalance to your digestive tract. Acidity is formed and your immune system goes off balance. You'll need become sick and upwards gaining fat. If you need to gain fat in announce victory at all, starve.
Fit, healthy people do not count their calories, exactly why should you? Do not live like a fat person. Live like a fit person instead. Fit people do not restrict their calories. Instead of eating less, they focus on eating high quality, largely unprocessed and whole foods that overweight people have a propensity to shy from. Restricted calorie diets slow your metabolic rate, which is merely the opposite of what you're trying to accomplish. Eating nutritious, wholesome foods from the throughout the day keeps your metabolism humming having a high rate.
Two food interval of 4-6 hours. Two food interval is too long or too short for the human body will impact, too long can cause high hungry feeling, affects labor and work efficiency; botanical slimming soft gel Time interval is too short, digestive organs can't get the proper amount of rest, influence appetite and digestion. General mixed food in the stomach stay time is about seven or more hours, therefore, two food 4 to 6 hours interval is more acceptable.
While liquid diets which might be limited to just protein shakes are one the simplest way to effectively and quickly lose weight, too arthritis often can't deal with it.
I have finally choose the stage of checking on bariatric surgery and though I'm not excited all about the procedure its self I went to the class that was mandatory. I didnt know that before surgery you are put on a liquid diet to shed some pre-surgery weight.
Many times when you loose a lot of weight very quickly in order to hard to keep loose skin at bay. In order to safely loose two to four pounds a week through a cleansing slimming down you can help or prevent loose skin. Take quality supplements that encourage your body to repair your skin. A straightforward analysis of elegant nutrisystem $50 off. If one has had a gastric bypass surgery and feel unable to address large amounts of loose skin consult a chicago plastic surgeon to see what options you have to result your body. Always try non surgical methods of improving your appearance in the beginning. Surgery is not without risk. Use these tips above to feel better about your body.weight loss, health, health and fitness, nutrition, popular diets, detoxification

Most people tend to be overweight don't notice the time to make a conscious effort alter their diet. An individual have no background in nutrition, these items find it tough to studiously count all calories you waste. There is also the hassle of making and preparing meals. It needs a lot of period for go to the grocery frequently to achieve fresh vegetables and fruits daily.
Let's say you enjoy eating chocolate frozen goodies and cheeseburgers. But, being the dutiful dieter that you are, you are prepared to give up these favorites for the sake of your well being. What normally happens is you just go on dieting and you're okay for a two of weeks, right?
Module 4: This module requires excellent self-control from the dieter, because this module allows you eat whatever you would. This would not be regarded as a good time to dive into pizzas, fries, burgers, and calorie soft wine. Be moderate. An inside analysis of effortless secrets for nutrisystem coupons. Enjoy, but remember you are dieting.
This does not mean a person ought because of this appear completely free of charge diet plan strategies. Although there are lots of bogus strategies circulating more than the net, is actually an really one or two of which truly perform well. Begin off by using a small work. What do you truly wish to happen? Do you want to be slim or you just wish staying fit? Are usually the your motivations for a getting a diet program plan schedule? Do you've an illness, a heart issue hopefully? Do you just wants appear big? Answering these questions will assist you come up with what associated with free of charge diet plan strategy you prefer to appear to find.
The three 7 day diet plans works expand your metabolism by combining certain foods that will make a chemical reaction within your digestive multilevel. The chemicals produced then speed up your excess fat. This makes your body burn more fat and calories then otherwise. After only three days inside the diet websites go for you to eating a traditional healthy diet. Make sure that you don't overeat or indulge in fatty easy snack .. You should lose weight 3 days after commence the diet, and keep doing so as long as you eat exactly. The average weight loss is about 10 .. The trick is to use the diet. set off for a few days, then continue it will again before you reach your ultimate goal.
It doesn't force a person eat foods that you don't like. Application just splits the foodstuff into meals for various days so that they adhere into the calorie shifting method on which FL4I primarily based.The program contains 4 meals every day and can easily eat until you're just short becoming full. And because you get to eat your favorite foods, it can be easy to adhere to understand it.
That's it. By now, you really must have achieved your short phrase excess weight loss targets along with this reduced-body fat diet regime, and with continued sensible eating and dietary supplements, you really should have no issue maintaining the bodyweight at a distance. For a lot more tips, do a rapid World wide web web search. There are an assortment of totally free diet regime options on the net, like comprehensive menus for this and other like diets.weight loss, health and fitness, health, health & fitness, popular diets, nutrition, sports and fitness

One of the key times women turn to breast augmentation is once they lose a significant amount of weight. When this happens, the natural mass for the breasts will decrease. Since fat cells throughout entire body needs reduce, this area definitely going to see some natural reduction as a person loses weight. In many cases, that is an efficient thing. It can reduce pressure on the spine and create more for the normal size. However, for a lot of women, the reduction is simply much and augmenting it with implants makes impression.
A pedometer is a perfect tool to aid you in your weight loss goals. This will record the amount of steps that you walk from a given day. This will you to see what amount walking you are doing each day. Aim for no less than 10,000 steps each day. If you do not get to it amount, try to walk more.
The first step is to a lot of water. One particular the best weight reduction procedures that absolutely use is to drink water as an alternative to other drinks. A useful a-z on painless nutrisystem for diabetes. Drink is full of calories that could be better gotten everywhere else. Cutting calories is as common as drinking water instead of tea, coffee, soda, or fruit juice.
You have definitely heard about water therapy, most especially for making you feel better when you are sick or keeping you look healthier and younger. However, do you be assured that water can also help you get rid of those annoying body fats? Yes, that is quite likely true. However, it is not by drinking water. Instead, the water is being utilized with order to come up with a high pressure that be directed to the affected area of one's body. This is particularly effective in removing those fats from the parts of physique like your knees, thighs and even arms.
Lastly is the gastric lab band, or sometimes the gastric sleeve. Is definitely a laparoscopic procedure as well. Most insurance companies will consider this surgery if you are sufficiently obese and absolutely have multiple co morbid conditions; plus you submit to a 6 month medically supervised calorie restriction and exercise program. Co morbid means other thing that will result in you severe medical problems like, sleep apnea, and diabetes. Is definitely a medical news that weight loss helps both of these conditions. The procedure consists of a surgeon placing a band over a share of your stomach, causing it to contract to an amount of its original size. The band is moveable and removable training is a reversible surgery.
Go for weight training: this might very well interconnected with my 1 point (exercising). Weight training (as a regarding exercising) would accelerate the body's metabolism in addition to building your muscles, which your body would need to provide with enough food to maintain. It sure helps!
Change your eating habits: you don't expect to lose weight on junk foods, right? Junk foods have always been the culprit for heavy calories. Shrink from them and do your body some good.
Thus you have finally seen that subject how desperate to obtain rid of weight you may be, there plenty of resource material of healthy ways to do it. Wedding party knowing what to conduct and what in order to mention do, you take presctiption the right journey. So as you contemplate this article, go and lose weight healthily.weight loss, health, nutrition, health and fitness, health & fitness

I hate to do. First of all, it's drab. Second, I have some sort of paranoia about injuries. It's pretty much unfounded since I am aware lots of individuals who run every day with no complaints. The growing opportunities in deciding on important factors of waterrower. I'll just admit that I hate to run. Hate it. I'll come up with loads of excuses but we all know that they're rather than valid.
The Concept 2 company makes is not D and E with the Model E rower being more expensive. However, the Model D rowing exercise machine can be bought with separate options depending on wants. The performance monitors are named, PM3 or PM4, and they come with each indoor machine. The PM3 is standard on the Model D the option to upgrade to the PM4. The higher priced Model E has always the PM4 utilizing it as the main performance monitor. Is not D has least expensive price of $900 and higher price with the upgraded monitor.
There are three major phases of rowing training: the catch, the power stroke and the recovery. The catch phase position refers to when you come forward on the rower. Keep your knees bent and against your chest. Your upper body should be leaning forward slightly while still maintaining good posture. Your back should never be hunched over and suddenly your head should be up.
Now finding good nutrition for you utilizes where your mind is. The more you know about foods and nutrition the better you'll be at picking foods that will provide your body all the building blocks it has whenever it needs them. So finally, there will be a lot bank excess system. If your not very confident as to what foods are nutritious and what foods are "empty" (provide nothing of value to your body), then you'd be wise to choose a healthier food plan that will provide you with food education and step by step counseling. This insures that you'll keep going.
It is acknowledged that those that already own a Concept2 Model D Rowing Machine can rave about such a product as almost as much as possible based around gains he or she may have made. Here are a number of things frequently mentioned in reviews: you could end up quite consistent in conjunction with your workouts on the device and will soon discover the machine greatly complements your movements. This, in turn, boosts the opportunity for the device in order to your weight difficulties. The Model D Rower will also snap together with next to no effort. You can have the whole thing put together just in a few minutes. When you have limited time to workout and ought to set up your session quickly, it is considered one within the all-time perfect workout devices.
When starting acting on a rowing machine, you must first make sure you can be in the right position. Make yourself comfortable on the seat and hold out your arms. They should be positioned at your shoulders' level and they must be straight away. Easily bend your legs; there should be a straight angle between your lower legs and the dirt. Bend your body forward and keep the handle.
The rowing machine burns an incredible number of calories; no other machine will help you burn these many calories this successfully. If you want to work your whole body and get physically fit fast, these exercises will help you reach your your desired goals.
Although there is a proper posture for rowing effectively obtain experiment with slight adjustments in your posture and golf grip. By simply switching your hands from above the grip to below the grip you can work your inner arms instead of your upper arms. It's also possible to pull into your stomach to work your abdominals as an alternative to pulling into your chest. There are lots of small variation that each possess a different effect and different results.exercise, health & fitness, weight loss, health and fitness, fitness, health, other, fitness equipment, aerobics cardio

I love being efficient and doing things that Dislike generally consider fun in the quickest way possible. Standards for convenient solutions for best home rowing machine 2015. So whenever I require lose weight I try to do it in the fastest and most efficient way possible. After all, why spend 3 months losing excess fat when could lose similar amount of weight in 2?
The concept 2 rower is a superb stamina rower. It ought to allow you to be able to whatever speed you desire to achieve your aim. If you are feeling you are associated with your breath it will allow you to slow down accordingly which will allow to get your breath back, and also the same time that it will monitor and show you as well as effort that you are now putting into it.
If you most certainly be doing a cardio workout in gym and not limiting it to weights, you need to make sure you are using the right machines. Take the treadmill or the seated bike. Should often see people queuing for these machines but why? If you do think about a treadmill it essentially just running on the spot, would you choose to do that for fifteen minutes? Take the bike too which burns only around 500 calories in a full hour of get. Instead get yourself on washed clothes . rowing machine which is going to work out all of the largest muscles in your body; legs, core and upper skin. It also burns more than 800 calories as same hour.
Maybe as a newcomer start with such hard exercises is not a very choice. So maybe walking, jogging, biking or swimming are much much better. You do not burn that much calories with walking when you do with rowing of course, but at least you will be able to walk for 20-25 minutes right? And when i say walking I do not mean a walk in the dog park. It should be speed walking where you really get tired. Your past end of the day what is probably the most effective exercise for weight loss for some isn't for others.
It is famous that those that already own a Concept2 Model D Rowing Machine can rave about this particular type of product as much as possible based on the gains he or she may sometimes make. Here are a number of things frequently mentioned in reviews: however be quite based on your workouts near the machine and will discover the machine greatly complements your movements. This, in turn, boosts the particular for the device to maximize excess fat loss. The Model D Rower additionally snap together with next to with out. You can have the whole thing put together in as low as a few tracfone minutes. When you have limited to be able to workout and be required to set up your session quickly, it can be considered an example of the all-time perfect workout devices.
High Intensity is rowing as definite as you can for a pre-determined period, which simulates racing conditions. Not necessarily for the beginner, but very good for intermediate and advanced rowers. Favored by elite competition rowers for building stamina, both mental and physical. It's determined effort and should be built gradually avert injury. Start by setting a timer and row until you feel you can't row any longer - check your and repeat more at different presentations. Then aim to add five seconds every fourth high intensity program.
About the time I got my brand new rowing machine, a friend liked it abundance of he got his well-known. But because he did the proper research and looked through reviews and cd auctions, he picked one up only for one fifth of the things I paid!
After this may never naturally move down into the catch position and you begin all over as before. Make sure you always warm up for not less than 10 mins before using the rower and by following these easy steps it should a person to make the most of your workout on the machine.exercise, health & fitness, weight loss, health and fitness, fitness, health, other, fitness equipment, aerobics cardio

Weigh yourself. Take out a thin photograph and pin it in a point you cannot avoid. Try out an item of clothing you used to wear a year ago. Close the bathroom door, stand in your underwear and take a photograph of yourself your market mirror. Read an inspiring book of someone who has lost weight or overcome a major obstacle in their life. Join a gym. Sign up at a local support group.
When You wanting to reduce weight, you also much focus on it, how to be slender, most likely you'll disappointed should you not to see dramatic performance awesome. Conversely, frustration is likely to cause to refuse from the actual load loss plans for teens. If are usually scheduled to undergo a certain weight reduction plan, to which you have chosen, it is taken very think about it. Weight loss plans for teens really should not be hard, but genuinely. Weight loss plan for teens adjustment may take some time. In addition, you must let your body to gradually adapt to it, because it improves the likelihood for success. Conversely, a sudden leap in weight loss plans are likely to improve the likelihood that at some point you no longer will not have the ability to follow.
Natural weight loss supplements contain natural ingredients, which are acknowledged to speed up metabolic process. What's necessary for trouble-free secrets for fast 5 nutrisystem review. Slow metabolism is one reason why people can't easily lose their weight even after trying diet plans and workouts. Due to their slow metabolism, themselves burns fat very slowly, hence the slow weight demise.
This is my favorite because it allows you to give yourself a great gift that is healthy and motivating. In case you're around like-minded people, interested in losing weight and health, are usually more likely keep motivated and on target. If you have been walking for exercise, weather may play an element in skipping your daily walk. Gyms have treadmills and exercise bikes, all inside, out of element. No excuses.
People are fickle. Is never tweak. But what can change approaching our weight reduction journey will be the we can recognize our weaknesses in order that we can manage our risks.
Being overweight affects your appearance; this also affects the things you do. Being overweight also carries with it health risks, low self-esteem, and great depression. More importantly, it limits your body on what you can do, and this lowers yourself.
A teen has different caloric needs than a rate adult. An adult may burn between 2,000 and 2,500 calories per weekend. An active teen may burn more. In order to figure out how many calories you burn a day, need to have keep tabs on everything you consume for a week. Weigh yourself at the start of the weekend. Then write down everything you eat, each snack, each little taste, you ought track all this. At the end among the week, give all the calories and divide by eight. That will give you your average connected with calories a day. Then weigh yourself any more. If you have maintained your weight, then you know how many calories you burn per day.
Exercise also comes underneath the part of physical activity. But most often it is performed on regular basis. Exercise and good nutrition help brain you healthy and fit. Exercising regularly helps to control your appetite and burns off more calories thus helping to lose extra pounds or have a healthy unwanted fat. Further, regular exercise can an individual to by reducing your blood pressure, reducing likelihood of heart diseases and cancer, maintaining bone health, reducing feelings of depression and anxiety, promoting an experience of well being and so, weight loss, health and fitness, health & fitness, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, nutrition

Losing weight has develop into a multi-billion dollar industry in america. Oddly enough, this is good news for those of us who surf the internet looking for information on weight loss. There are many weight loss websites out there with useful information. The action in using these websites to your advantage is narrowing your search. Anyone type the phrase "lose weight" in any major search engine, you takes millions of results. The one thing this will do is give you information excess. Let's say you want to lose weight by cutting carbohydrates out of your diet. Try typing "low carbohydrate weight loss plans" in the search website. The results are much more specific through reading the first few websites, you will be considerably better informed.
Print media and an electronic media have put lots of awareness about the significance about health and beauty one of several common people. It is even considered that beauty has some power in the world, and it holds true to some extent. This is the main reason that common people and young generation are quite keen regarding their health. Therefore, so many overweight people are now much conscious about how much they weigh and body shape. Actually people should be careful about their health as well. Weight loss is a big problem for teenagers.
It is always good to avoid fried items. You should not workout to reduce body fat that you add when you fried items. You should workout to lose inches. The main thing in this weight loss plans for teens end up being to avoid fried items. They may not be hard to avoid. An individual feel hungry, drink water or eat fruits. Avoiding fried items is smart for your health. Once a month or once in 3 weeks you can have fried items.
There is a company link between drinking and cancer. Drinking excessive amounts of alcohol makes you far more likely to be certain types of cancer. Your throat, mouth, and esophagus are all more susceptible to cancer merchandise in your articles drink alcohol readily. Straightforward tips on effortless plans for nutrisystem fort. washington pa. Minimize alcohol consumption, if you drink it at pretty much all.
You should also avoid the temptation or habit of auto-pilot eating, indicates that tasting the food that you are cooking, throwing some pieces of foods into your mouth while cooking or noshing from the serving plate.
When you desire to shed those unwanted pounds, you must set a realistic time to make that happen goal. You can choose to lose that weight one year from now a person feel that you might have little time to a target your weight loss plan or you can even lose that weight just months from now. It are usually more extensive but for anyone doing it accurate way, results will appear automatically.
As you know, located in food fats can send you to too fat! The simple truth is that too much any type of fat can cause weight gain, likewise fits to note that a small quantity of certain fats are crucial for good health. Permanent weight loss plan for teens and ideal weight maintenance should be provided with the time and effort. Will need to focus on new commitments through-out all life. Make sure you're ready in order to permanent changes. Fact, external pressure from people with which you contacted every day brings a fat loss plan for teens an inactive end. You go into new life, that may affect own eating and physical activity tier. Nobody else can make you pounds!
Now is fresh time to start trimming that weight. The earlier you work on your goal, the more importance you will shed. Starting now means you have along with qualified goodbye to your unhealthy habits have got making your body fat and say hello to a new lifestyle and a meaningful life. When begin today, you will realize that in case you do weight loss plans the right way, you achieve longer lasting results compared with diet plans and celebrity-endorsed weight loss, weight loss, health and fitness, health & fitness, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, nutrition